Lifestyle

$pring Training 2019

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spring training

This is an update to a post that first appeared in March 2018. Finally our seasonal spring weather has arrived: sunshine; warm temperatures; longer days; more outdoor activities; wildflowers; the scent of citrus; and baseball. When it comes to baseball I see it as a metaphor for spring: the rebirth of another season when anything […]

Lifestyle

Reflections on Work

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I am a proponent of focusing on today and living in the moment. But sometimes I find myself reflecting on the past (introspective bondage – nah). I have a need to assess areas of my life in order to make sense of them and myself. Not surprisingly work is one of them. Here’s what I […]

Lifestyle

Step Out of Your Comfort Zone

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One way to avoid falling into the “boredom trap” in retirement is to try something new. New experiences facilitate learning, social engagement and having fun! All of which contribute to physical and mental well-being. Many new experiences require you to take a risk – physical and/or emotional. Therefore it is essential that you know yourself […]

Lifestyle

6 Ways I Avoid Wasting Time

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“If you love life, don’t waste time, for time is what life is made up of.” Yesterday while putting air into our cars’ tires it occurred to me that it’s been years since I’ve been to a gas station for that purpose. I don’t even know if gas stations still provide compressed air. I do […]